Special thanks to the folks at Greatist for providing this infographic, and thanks to Adam Bornstein @BornFitness for sharing it on Twitter.
No gym + no equipment = no excuses.
Wednesday, February 27, 2013
30 Minute, No Gym Workout
Great news! You've got all the time and money you need to get fit. Here's a challenging 30 minute routine that doesn't require a gym membership or special equipment.
Special thanks to the folks at Greatist for providing this infographic, and thanks to Adam Bornstein @BornFitness for sharing it on Twitter.
No gym + no equipment = no excuses.
Special thanks to the folks at Greatist for providing this infographic, and thanks to Adam Bornstein @BornFitness for sharing it on Twitter.
No gym + no equipment = no excuses.
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